Pure Plates: Our Nutrition Philosophy

The food we eat affects every aspect of our health and well being, including our energy, mood, behavior, weight, sleep, immunity, and more! When we eat, we’re either boosting wellness or promoting disease.

At Pure Plates, we believe it’s important to eat foods that truly nourish our bodies as opposed to foods that burden our systems. Therefore, we’re committed to using the cleanest, nutrient dense foods available.

Food Is Fuel

Our whole food ingredients supply your body with fuel as well as all the vitamins and minerals needed to convert that fuel into energy. And with a good balance of proteins, healthy fats, and carbohydrates, your energy is sure to last.

On the other hand, processed and fast foods provide limited nutrition and only short bursts of energy.

Food Is Medicine

Our whole food ingredients offer an abundance of nutrients needed to prevent and heal from disease. This includes potent antioxidants and anti-inflammatory agents, which also delay the aging process.

On the other hand, processed and fast foods contain a variety of harmful ingredients and food additives that are capable of causing inflammation and disease as well as accelerating the aging process.

Food Should Be Chemical Free

From antibiotic and hormone free meats to organic produce to health promoting olive and coconut oil, we’ve got you covered! We also go the extra mile to avoid the most common food allergens, including gluten, dairy, and soy.

Food Should Taste Amazing

Our meals are loaded with nutrients as well as bursting with flavor. No baked chicken and steamed veggies in our kitchen! We use a variety of herbs, spices, and sauces to create healthy, mouth watering meals.

Food Brings Families Together

Eating meals with loved ones provides a wonderful opportunity to connect and share experiences. It strengthens bonds and offers a sense of belonging. Family meals also help foster healthy eating habits and lead to special family traditions.

Healthy Food Is Our Passion

We don’t believe in sacrificing health for convenience, which is why we created Pure Plates. We’re committed to providing convenient and nourishing meals that taste delicious.

Leave a Reply